Breaking Free: A Modern Divorce Podcast

The Revenge Body with Dr. Caroline Cederquist (How to Maintain a Healthy Divorce Diet and Look Hot in the Process) #133

March 4, 2019

Rebecca Zung, Esq. and Susan Guthrie, Esq. interview renowned physician and nutrition expert, Caroline Cederquist, M.D., the creator and founder of Cederquist Medical Wellness Center, and author of the bestselling book, The MD Factor Diet.  

Dr. Cederquist has dedicated her life and career to helping people through these times and making sure that their nutrition, metabolic function and health remain optimum throughout the tough times.   She has appeared on Dr. Phil, The Doctors, The Today Show, Rikki Lake and has been published in thousands of articles.   This is a "can't miss" episode for anyone that ever experiences stress (all of us!).

For more information on Dr. Cederquist and BistroMD, please visit her website at www.drcederquistcom or  To order your copy of Dr. Cederquist's book, The MD Factor Diet, you can go right here:

Breaking Free Mediation:

For more information about BREAKING FREE MEDIATION, Rebecca and Susan's mediation centers which are the first in the country to offer traditional divorce mediation services along with a mindfulness track, please visit Breaking Free Mediation offers services both in person in Los Angeles, Chicago, Naples and Greenwich (More locations coming soon!) as well as nationwide via an online platform. 

To get your FREE 5 minute calming meditation from BREAKING FREE MEDIATION and our mindfulness expert, renowned meditation expert, Scott Picard, who has been featured in Vogue and the Los Angeles Times, please visit 

To get your copy of Rebecca's bestselling book, Breaking Free: A Step by Step Guide to Achieving Emotional, Physical and Spiritual Freedom, please visit the Amazon website at

B.Y.E. DIVORCE RETREATS - as recently announced, REBECCA, SUSAN AND GABRIELLE HARTLEY are partnering to bring you the B.est Y.ou E.ver Divorce Retreats, which will feature inspirational and practical help for women going through divorce as well as those who are still recovering from the process!  Many of our podcast guests, including ARIELLE LORREJENNIFER GIAMO and TAMMI LEADER FULLER will be featured at the retreats.  The first retreat will be held in Los Angeles on Saturday, April 27, 2019!  If you are interested REGISTRATION IS NOW OPEN FOR EARLY BIRD PRICING!  Visit our website here for more information.

Sponsors and Resources:

For more information from our Sponsor Online Counseling, offering convenient and private online access to licensed therapists from the comfort of your own home, visit  Listeners of the podcast will receive 10% off on their first month of counseling with discount code "BREAKINGFREE"!

FAYR Co-Parenting App - For more information on the co-parenting app FAYR created by Michael Daniels listen to Episode #123 "The Insider's Secret to Seamless Co-Parenting" and visit  

Hello Divorce is a resource for forms and documents recommended by Breaking Free: A Modern Divorce Podcast. Go here for more!"

"Better Apart: The Radically Positive Way to Separate" by our recent guest GABRIELLE HARTLEY (Episode #123) with Elena Brower, is NOW AVAILABLE FOR PURCHASE!!   This book will change how you think about divorce!

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DISCLAIMER: The commentary and opinions available on this podcast are for informational purposes only and not for the purpose of providing legal advice. You should contact your attorney to obtain advice with respect to any particular issue or problem.