“FRESH START FITNESS: Thrive and Shine after Divorce with Celebrity Trainer Jennifer Giamo” on Breaking Free: A Modern Divorce Podcast #125
Rebecca Zung, Esq. and Susan Guthrie, Esq. speak with celebrity trainer and nutritionist, Jennifer Giamo on Breaking Free: A Modern Divorce Podcast.
STRESSED OUT? FEELING HOPELESS? NEED HELP HEALING FROM YOUR DIVORCE?
Celebrity trainer to the stars, Jennifer Giamo, knows your pain. Just a few years ago, her divorce left her finding it hard to just get out of bed. Even as a fitness and nutrition expert, she couldn't move past the pain. Her experience led her to create the FRESH START FITNESS Program, in conjunction with Worthy.com, which incorporates yoga, meditation, exercise and nutrition to help people to heal from divorce. In this episode, Susan and Rebecca talk with Jennifer about the FFF Program and her journey to heal from her divorce including a surfing and yoga retreat, her visits with her Shaman and even a rundown on what a nutritionist to the stars eats for breakfast! Susan and Rebecca share tips from their own journeys through divorce and difficult times as well as stories from their many years as divorce attorneys. This episode will give you the hope that you are seeking and will help you get started on your journey to THRIVE and SHINE after divorce!
To find out more about Jennifer and her personal training and nutrition services visit her website www.trainersintransit.com where you can also find the FREE Fresh Start Fitness Program! The FFF Program can also be accessed through Worthy’s website at www.Worthy.com.
SPECIAL OFFER: To take advantage of Jennifer’s special offer of 25% OFF the first THREE MONTHS of her year-long online nutrition program you can email her at firstname.lastname@example.org – Be sure to mention that you heard her on the Show!
Rachel’s Overnight Oats, mentioned by Rebecca on this episode, can be purchased on Amazon.
Breaking Free Mediation:
For more information about Rebecca and Susan's mediation centers, BREAKING FREE MEDIATION, the first in the country to also offer a "mindfulness" track, please visit www.breakingfreemediation.com
To get your FREE 5 minute calming meditation from renowned meditation expert, Scott Picard, who has been featured in Vogue and the Los Angeles Times, please visit www.breakingfreefromdivorce.com/freemeditation
Scott Picard Update: As Scott mentioned in his episode, "From Chaos to Clarity: Using Meditation and Mindfulness to Deal With Life's Transitions" #117, he is suffering from kidney failure and is in need of a transplant. Recently, a Go Fund Me campaign was started to help with his growing medical bills and to help defray the transplant costs. If you are able, please consider donating at Kidney for Scott. Thank you!
To get your copy of Rebecca's bestselling book, Breaking Free: A Step by Step Guide to Achieving Emotional, Physical and Spiritual Freedom, please visit the Amazon website at https://www.amazon.com/Breaking-Free-Step-Step-Achieving-ebook/dp/B00F0UN3GI
Legal Zoom is a resource for forms and documents recommended by Breaking Free: A Modern Divorce Podcast. Go here for more!
Don't forget to follow BREAKING FREE: A MODERN DIVORCE PODCAST on social media for updates and inside tips and information:
If you want to see the video version of the podcast episodes they are available on YouTube.
Finally, we'd really appreciate it if you would visit iTunes and give us a 5 Star Rating and tell us what you like about the show - your feedback really matters to us!
DISCLAIMER: The commentary and opinions available on this podcast are for informational purposes only and not for the purpose of providing legal advice. You should contact your attorney to obtain advice with respect to any particular issue or problem.