Breaking Free: A Modern Divorce Podcast
“You CAN Get Over It:  Healing From Betrayal in Five Steps with Dr. Debi Silber” on Breaking Free:  A Modern Divorce Podcast #139

“You CAN Get Over It: Healing From Betrayal in Five Steps with Dr. Debi Silber” on Breaking Free: A Modern Divorce Podcast #139

April 15, 2019

Cheating!  One of the biggest deadly sins of marriage - and the one thing that people almost universally say would be the ultimate dealbreaker.   It is, without a doubt, one of the most gutwrenching and heartbreaking crises anyone ever has to deal with.   Can you actually get past the pain?  And then maybe even heal and thrive?   In this week's episode, Rebecca Zung, Esq. and Susan Guthrie, Esq. talk with Dr. Debi Silber, who knows the pain, shame, and hurt personally, as she had to deal with that in her own marriage.   She then took that personal heartbreak and created programs and books designed to take people from being stuck in the trench of the anger, anxiety and exhaustion of betrayal, to learning how to break through and then break free.  

Dr. Debi Silber, President/CEO of Debi Silber Companies, LLC. and founder of www.PBTInstitute.com is a recognized health, mindset, empowerment and personal development expert. She’s a speaker, coach and author of the Amazon #1 Bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life CrisisThe Unshakable Woman-The Workbook (the companion guide to the book) as well as 2 books recommended by Brian Tracy, Marshall Goldsmith, Jack Canfield and many more. Debi’s contributed to FOX, CBS, The Dr. Oz show, TEDx, The Huffington Post, Shape, Self, Health, Working Mother, Forbes, Psychology Today, WebMD, Ladies Home Journal, MSN, Woman’s World and Glamour to name a few. After researching and conducting a PhD study on how women experience betrayal from a family member or partner, Debi has discovered a predictable and proven process taking women from betrayal to breakthrough. That process, coupled with 27 years of health, mindset and personal development training and coaching, enabled her to create a multi-pronged approach to help women heal (physically, mentally, emotionally, psychologically and spiritually) from the trauma of betrayal.

Debi understands the demands of the busy woman because she’s one too. Managing The Silber Center for Personal Growth and Healing along with the PBT Institute™ on Long Island, teaching, speaking, coaching, mentoring and writing, she’s also married to her husband Adam for 27 years, is the proud mom of Dani, Dylan, Camryn and Cole (22, 21, 18 and 16) and is the proud mom of 6 dogs, Scooby, Nike, Roxy, Gigi, Kylie and Brody.

You can take Dr. Silber's quiz, that she referenced on the show, right here. 

And you can learn more about Dr. Silber right here

Breaking Free Mediation:

For more information about BREAKING FREE MEDIATION, Rebecca and Susan's mediation centers which are the first in the country to offer traditional divorce mediation services along with a mindfulness track, please visit www.breakingfreemediation.com Breaking Free Mediation offers services both in person in Los Angeles, Chicago, Naples and Greenwich (More locations coming soon!) as well as nationwide via an online platform. 

To get your FREE 5 minute calming meditation from BREAKING FREE MEDIATION and our mindfulness expert, renowned meditation expert, Scott Picard, who has been featured in Vogue and the Los Angeles Times, please visit www.breakingfreefromdivorce.com/freemeditation 

To get your copy of Rebecca's bestselling book, Breaking Free: A Step by Step Guide to Achieving Emotional, Physical and Spiritual Freedom, please visit the Amazon website at https://www.amazon.com/Breaking-Free-Step-Step-Achieving-ebook/dp/B00F0UN3GI

B.Y.E. DIVORCE RETREATS - as recently announced, REBECCA, SUSAN AND GABRIELLE HARTLEY are partnering to bring you the B.est Y.ou E.ver Divorce Retreats, which will feature inspirational and practical help for women going through divorce as well as those who are still recovering from the process!  Many of our podcast guests will be featured, including: ARIELLE LORRE speaking on wellnessJENNIFER GIAMO speaking on fitness and TAMMI LEADER FULLER speaking on resilience and reigniting your fire.  We will also be featuring financial guru LILI VASILEFF on protecting your finances during and after divorceERIN LEVINE on taking control of the divorce process in a financially accessible way, JUDY HERBST on dating after divorce, PLUS a LIVE broadcast of BREAKING FREE:  A MODERN DIVORCE PODCAST, featuring celebrity divorce attorney, LAURA WASSER.   Don't miss this life changing, inspirational and powerful event!   SIGN UP RIGHT HERE:  https://www.eventbrite.com/e/bye-best-you-ever-divorce-retreat-tickets-60272107496

Sponsors and Resources:

For more information from our Sponsor BetterHelp.com Online Counseling, offering convenient and private online access to licensed therapists from the comfort of your own home, visit www.betterhelp.com/breakingfree  Listeners of the podcast will receive 10% off on their first month of counseling with discount code "BREAKINGFREE"!

CONTACT US:  breakingfreedivorcepodcast@gmail.com

Don't forget to follow BREAKING FREE: A MODERN DIVORCE PODCAST on social media for updates and inside tips and information:

Facebook
Instagram
Twitter

If you want to see the video version of the podcast episodes they are available on YouTube.

Finally, we'd really appreciate it if you would visit iTunes and give us a 5 Star Rating and tell us what you like about the show - your feedback really matters to us!

DISCLAIMER: The commentary and opinions available on this podcast are for informational purposes only and not for the purpose of providing legal advice. You should contact your attorney to obtain advice with respect to any particular issue or problem.

“Just Gotta Vent! Divorce Attorney Do’s and Don’t’s to Save Your Wallet and Your Sanity” on Breaking Free:  A Modern Divorce Podcast #138

“Just Gotta Vent! Divorce Attorney Do’s and Don’t’s to Save Your Wallet and Your Sanity” on Breaking Free: A Modern Divorce Podcast #138

April 8, 2019

I just have to VENT!   Have you ever felt like this?   Who hasn't?!   Especially in divorce.   The process (and perhaps your soon-to-be-ex) can be exasperating, frustrating, and even infuriating.  Which is totally normal and definitely gives rise to the need to be human and vent.  But is your attorney the right one to vent to?  Sometimes, yes and sometimes, no.   Rebecca Zung, Esq. and Susan Guthrie, Esq. pull back the curtain on what your attorney is actually thinking and what to do and not to do in your divorce attorney relationships.   

What should you be asking your attorney or telling your attorney?  How often should you be speaking to them?  The divorce process is a confusing haze that can be overwhelming.   This episode will give you all the tools you need so that the next time you feel the need to vent, you will know exactly what to do.    

Rebecca and Susan also discussed Rebecca's Breaking Free From Divorce Delete-Alt-Control Program.  Delete toxicity, consider your alternatives and take control of your divorce today.   Here is the link to the programs:   https://www.rebeccazung.com/stage-1 

Breaking Free Mediation:

For more information about BREAKING FREE MEDIATION, Rebecca and Susan's mediation centers which are the first in the country to offer traditional divorce mediation services along with a mindfulness track, please visit www.breakingfreemediation.com Breaking Free Mediation offers services both in person in Los Angeles, Chicago, Naples and Greenwich (More locations coming soon!) as well as nationwide via an online platform. 

To get your FREE 5 minute calming meditation from BREAKING FREE MEDIATION and our mindfulness expert, renowned meditation expert, Scott Picard, who has been featured in Vogue and the Los Angeles Times, please visit www.breakingfreefromdivorce.com/freemeditation 

To get your copy of Rebecca's bestselling book, Breaking Free: A Step by Step Guide to Achieving Emotional, Physical and Spiritual Freedom, please visit the Amazon website at https://www.amazon.com/Breaking-Free-Step-Step-Achieving-ebook/dp/B00F0UN3GI

B.Y.E. DIVORCE RETREATS - as recently announced, REBECCA, SUSAN AND GABRIELLE HARTLEY are partnering to bring you the B.est Y.ou E.ver Divorce Retreats, which will feature inspirational and practical help for women going through divorce as well as those who are still recovering from the process!  Many of our podcast guests will be featured, including: ARIELLE LORRE speaking on wellnessJENNIFER GIAMO speaking on fitness and TAMMI LEADER FULLER speaking on resilience and reigniting your fire.  We will also be featuring financial guru LILI VASILEFF on protecting your finances during and after divorceERIN LEVINE on taking control of the divorce process in a financially accessible way, JUDY HERBST on dating after divorce, PLUS a LIVE broadcast of BREAKING FREE:  A MODERN DIVORCE PODCAST, featuring celebrity divorce attorney, LAURA WASSER.   Don't miss this life changing, inspirational and powerful event!   SIGN UP RIGHT HERE:   https://breakingfreemediation.com/b-y-e-divorce-retreats

CONTACT US:  breakingfreedivorcepodcast@gmail.com

Don't forget to follow BREAKING FREE: A MODERN DIVORCE PODCAST on social media for updates and inside tips and information:

Facebook
Instagram
Twitter

If you want to see the video version of the podcast episodes they are available on YouTube.

Finally, we'd really appreciate it if you would visit iTunes and give us a 5 Star Rating and tell us what you like about the show - your feedback really matters to us!

DISCLAIMER: The commentary and opinions available on this podcast are for informational purposes only and not for the purpose of providing legal advice. You should contact your attorney to obtain advice with respect to any particular issue or problem.

“The Five Types of People Who Can Ruin Your Life (Hint: One Might Be a Narcissist!) with High Conflict Divorce Expert, Bill Eddy” on Breaking Free: A Modern Divorce Podcast #137 (Part Two of Two)

“The Five Types of People Who Can Ruin Your Life (Hint: One Might Be a Narcissist!) with High Conflict Divorce Expert, Bill Eddy” on Breaking Free: A Modern Divorce Podcast #137 (Part Two of Two)

April 1, 2019

In Part Two of this very special first ever two-part series, Rebecca Zung, Esq. and Susan Guthrie, Esq. continue their talk with world-renowned High Conflict Divorce Attorney and Author, Bill Eddy on the principles and advice contained in his best-selling book on dealing with High Conflict people with Personality Disorders, "The Five Types of People Who Can Ruin Your Life."

Listeners have been asking for more information on how to deal with their High Conflict Ex so we have gone to the best of the best to bring you this very special expanded format two-part episode with BILL EDDY, the leading expert on the subject.  Bill is a therapist, attorney, mediator and the co-founder, with MEGAN HUNTER (see episode #104) of the HIGH CONFLICT INSTITUTE.  Bill is also a prolific author and has written the High Conflict Divorce books that Rebecca and Susan mention in so many episodes including BIFFSplitting and It's All Your Fault!  In this second episode, Bill continues to discuss the principles in these books as well as the advice he gives in his most recent book, The Five Types of People Who Can Ruin Your Life.  These episodes will give you REAL, ACTIONABLE ADVICE on how to manage the Narcissist, BPD or other High Conflict Ex in your life, so listen to these episodes and learn how to BIFF, EAR, WEB and CARS today!

For more information on BILL EDDY please visit www.highconflictinstitute.com.  His books can be purchased on AMAZON or by visiting UNHOOKED BOOKS.

Breaking Free Mediation:

For more information about BREAKING FREE MEDIATION, Rebecca and Susan's mediation centers which are the first in the country to offer traditional divorce mediation services along with a mindfulness track, please visit www.breakingfreemediation.com Breaking Free Mediation offers services both in person in Los Angeles, Chicago, Naples and Greenwich (More locations coming soon!) as well as nationwide via an online platform. 

To get your FREE 5 minute calming meditation from BREAKING FREE MEDIATION and our mindfulness expert, renowned meditation expert, Scott Picard, who has been featured in Vogue and the Los Angeles Times, please visit www.breakingfreefromdivorce.com/freemeditation 

To get your copy of Rebecca's bestselling book, Breaking Free: A Step by Step Guide to Achieving Emotional, Physical and Spiritual Freedom, please visit the Amazon website at https://www.amazon.com/Breaking-Free-Step-Step-Achieving-ebook/dp/B00F0UN3GI

B.Y.E. DIVORCE RETREATS - as recently announced, REBECCA, SUSAN AND GABRIELLE HARTLEY (Author of Better Apart: The Radically Positive Way to Separate) are partnering to bring you the B.est Y.ou E.ver Divorce Retreats, which will feature inspirational and practical help for women going through divorce as well as those who are still recovering from the process!  Many of our podcast guests, including ARIELLE LORREJENNIFER GIAMO, TAMMI LEADER FULLER, ERIN LEVINE and LILI VASILEFF will be featured at the retreats.  Celebrity Attorney, LAURA WASSER will also be our special guest during a LIVE taping of our podcast!  The first retreat will be held in Los Angeles on MAY 18, 2019!  You can find more information and register to attend or sponsor the events at www.BYEDivorce.com.  SEATS ARE LIMITED SO DON'T DELAY!

Sponsors and Resources:

Rebecca and Susan are so pleased to be partnering with the premier co-parenting app Fayr who has sponsored this episode.  Fayr provides co-parents with the tools to help them to communicate more easily and to reduce conflict so that they can seamlessly continue to parent their children.  You can find out more about Fayr at www.befayr.com.  Listeners of Breaking Free: A Modern Divorce Podcast receive a 20% discount on their subscription with code "SusanG18"!

Hello Divorce is a resource for forms and documents and legal assistance in California recommended by Breaking Free: A Modern Divorce Podcast. Go here for more!"

 You can email us your comments and questions at breakingfreedivorcepodcast@gmail.com

Don't forget to follow BREAKING FREE: A MODERN DIVORCE PODCAST on social media for updates and inside tips and information:

Facebook
Instagram
Twitter

If you want to see the video version of the podcast episodes they are available on YouTube.

Finally, we'd really appreciate it if you would visit iTunes and give us a 5 Star Rating and tell us what you like about the show - your feedback really matters to us!

DISCLAIMER: The commentary and opinions available on this podcast are for informational purposes only and not for the purpose of providing legal advice. You should contact your attorney to obtain advice with respect to any particular issue or problem.

“The Five Types of People Who Can Ruin Your Life (Hint: One Might Be a Narcissist!) with High Conflict Divorce Expert, Bill Eddy” on Breaking Free: A Modern Divorce Podcast #136  (Part One of Two)

“The Five Types of People Who Can Ruin Your Life (Hint: One Might Be a Narcissist!) with High Conflict Divorce Expert, Bill Eddy” on Breaking Free: A Modern Divorce Podcast #136 (Part One of Two)

March 25, 2019

In Part One of this very special first ever two-part series, Rebecca Zung, Esq. and Susan Guthrie, Esq. talk with world-renowned High Conflict Divorce Attorney and Author, Bill Eddy on the principles and advice contained in his best-selling book on dealing with High Conflict people with Personality Disorders, "The Five Types of People Who Can Ruin Your Life."

Listeners have been asking for more information on how to deal with their High Conflict Ex so we have gone to the best of the best to bring you this very special expanded format two-part episode with BILL EDDY, the leading expert on the subject.  Bill is a therapist, attorney, mediator and the co-founder, with MEGAN HUNTER (see episode #104) of the HIGH CONFLICT INSTITUTE.  Bill is also a prolific author and has written the High Conflict Divorce books that Rebecca and Susan mention in so many episodes including BIFF, Splitting and It's All Your Fault!  In these two episodes, Bill discusses the principles in these books as well as the advice he gives in his most recent book, The Five Types of People Who Can Ruin Your Life.  These episodes will give you REAL, ACTIONABLE ADVICE on how to manage the Narcissist, BPD or other High Conflict Ex in your life, so listen to these episodes and learn how to BIFF, EAR, WEB and CARS today!

For more information on BILL EDDY please visit www.highconflictinstitute.com.  His books can be purchased on AMAZON or by visiting UNHOOKED BOOKS.

Breaking Free Mediation:

For more information about BREAKING FREE MEDIATION, Rebecca and Susan's mediation centers which are the first in the country to offer traditional divorce mediation services along with a mindfulness track, please visit www.breakingfreemediation.com Breaking Free Mediation offers services both in person in Los Angeles, Chicago, Naples and Greenwich (More locations coming soon!) as well as nationwide via an online platform. 

To get your FREE 5 minute calming meditation from BREAKING FREE MEDIATION and our mindfulness expert, renowned meditation expert, Scott Picard, who has been featured in Vogue and the Los Angeles Times, please visit www.breakingfreefromdivorce.com/freemeditation 

To get your copy of Rebecca's bestselling book, Breaking Free: A Step by Step Guide to Achieving Emotional, Physical and Spiritual Freedom, please visit the Amazon website at https://www.amazon.com/Breaking-Free-Step-Step-Achieving-ebook/dp/B00F0UN3GI

B.Y.E. DIVORCE RETREATS - as recently announced, REBECCA, SUSAN AND GABRIELLE HARTLEY (Author of Better Apart: The Radically Positive Way to Separate) are partnering to bring you the B.est Y.ou E.ver Divorce Retreats, which will feature inspirational and practical help for women going through divorce as well as those who are still recovering from the process!  Many of our podcast guests, including ARIELLE LORREJENNIFER GIAMO, TAMMI LEADER FULLER, ERIN LEVINE and LILI VASILEFF will be featured at the retreats.  Celebrity Attorney, LAURA WASSER will also be our special guest during a LIVE taping of our podcast!  The first retreat will be held in Los Angeles on MAY 18, 2019!  You can find more information and register to attend or sponsor the events at www.BYEDivorce.com.  SEATS ARE LIMITED SO DON'T DELAY!

Sponsors and Resources:

Rebecca and Susan are so pleased to be partnering with the premier co-parenting app Fayr who has sponsored this episode.  Fayr provides co-parents with the tools to help them to communicate more easily and to reduce conflict so that they can seamlessly continue to parent their children.  You can find out more about Fayr at www.befayr.com.  Listeners of Breaking Free: A Modern Divorce Podcast receive a 20% discount on their subscription with code "SusanG18"!

Hello Divorce is a resource for forms and documents and legal assistance in California recommended by Breaking Free: A Modern Divorce Podcast. Go here for more!"

 You can email us your comments and questions at breakingfreedivorcepodcast@gmail.com

Don't forget to follow BREAKING FREE: A MODERN DIVORCE PODCAST on social media for updates and inside tips and information:

Facebook
Instagram
Twitter

If you want to see the video version of the podcast episodes they are available on YouTube.

Finally, we'd really appreciate it if you would visit iTunes and give us a 5 Star Rating and tell us what you like about the show - your feedback really matters to us!

DISCLAIMER: The commentary and opinions available on this podcast are for informational purposes only and not for the purpose of providing legal advice. You should contact your attorney to obtain advice with respect to any particular issue or problem.

“The Absolute Must Have Life Skills That Will Set You Up for Success and Happiness” with Jeff Bullas on Breaking Free: A Modern Divorce Podcast #135

“The Absolute Must Have Life Skills That Will Set You Up for Success and Happiness” with Jeff Bullas on Breaking Free: A Modern Divorce Podcast #135

March 18, 2019

Rebecca Zung, Esq. and Susan Guthrie, Esq. interview international digital marketing guru, Jeff Bullas.    

Jeff Bullas has been called a top influencer of Chief Marketing Officers and the world's top social marketing talent.  Entrepreneur lists him among 50 online marketing influencers to watch. Inc.com has him on the list of 20 digital marketing experts to follow on Twitter. Oanalytica named him #1 Global Content Marketing Influencer. BizHUMM ranks him as the world's #1 business blogger.

But even all of that success couldn't insulate him from the massive punch to the gut he got last year with the sudden death of his beloved partner in life.   Her death has caused him to rethink everything about what life really means, and how to have true success and happiness.  He is now sharing what he has learned from his own pain and trauma with the world.   This is truly one of our most powerful episodes.   

You can find out more about Jeff Bullas, and read the blog posts that inspired this episode, on his website at www.jeffbullas.com.

Breaking Free Mediation:

For more information about BREAKING FREE MEDIATION, Rebecca and Susan's mediation centers which are the first in the country to offer traditional divorce mediation services along with a mindfulness track, please visit www.breakingfreemediation.com Breaking Free Mediation offers services both in person in Los Angeles, Chicago, Naples and Greenwich (More locations coming soon!) as well as nationwide via an online platform. 

To get your FREE 5 minute calming meditation from BREAKING FREE MEDIATION and our mindfulness expert, renowned meditation expert, Scott Picard, who has been featured in Vogue and the Los Angeles Times, please visit www.breakingfreefromdivorce.com/freemeditation 

To get your copy of Rebecca's bestselling book, Breaking Free: A Step by Step Guide to Achieving Emotional, Physical and Spiritual Freedom, please visit the Amazon website at https://www.amazon.com/Breaking-Free-Step-Step-Achieving-ebook/dp/B00F0UN3GI

B.Y.E. DIVORCE RETREATS - as recently announced, REBECCA, SUSAN AND GABRIELLE HARTLEY are partnering to bring you the B.est Y.ou E.ver Divorce Retreats, which will feature inspirational and practical help for women going through divorce as well as those who are still recovering from the process!  Many of our podcast guests, including ARIELLE LORREJENNIFER GIAMO and TAMMI LEADER FULLER will be featured at the retreats.  LAURA WASSER will also be our special guest during our LIVE version of our podcast!  The first retreat will be held in Los Angeles this Spring!  If you are interested, please email us at breakingfreedivorcepodcast@gmail.com and we will send you all the deets!  

Sponsors and Resources:

For more information from our Sponsor BetterHelp.com Online Counseling, offering convenient and private online access to licensed therapists from the comfort of your own home, visit www.betterhelp.com/breakingfree  Listeners of the podcast will receive 10% off on their first month of counseling with discount code "BREAKINGFREE"!

Hello Divorce is a resource for forms and documents recommended by Breaking Free: A Modern Divorce Podcast. Go here for more!"

 You can email us at breakingfreedivorcepodcast@gmail.com

Don't forget to follow BREAKING FREE: A MODERN DIVORCE PODCAST on social media for updates and inside tips and information:

Facebook
Instagram
Twitter

If you want to see the video version of the podcast episodes they are available on YouTube.

Finally, we'd really appreciate it if you would visit iTunes and give us a 5 Star Rating and tell us what you like about the show - your feedback really matters to us!

DISCLAIMER: The commentary and opinions available on this podcast are for informational purposes only and not for the purpose of providing legal advice. You should contact your attorney to obtain advice with respect to any particular issue or problem.

It’s Not Fair!  (Divorce Law v. Divorce Justice) on Breaking Free:  A Modern Divorce Podcast  #134

It’s Not Fair! (Divorce Law v. Divorce Justice) on Breaking Free: A Modern Divorce Podcast #134

March 11, 2019

Rebecca Zung, Esq. and Susan Guthrie, Esq. are tackling one of the biggest issues almost every divorcing person faces at some point during the process.  Everyone has a different idea of what is FAIR in divorce, but what can you do about it?  

Whether it's how the assets and debts are divided, whether you think you should get spousal support or not have to pay it, how much timesharing you think you or your soon-to-be-ex should have, or how expenses for the children should be paid, dealing with the hard issues is always a challenge when you stir in the emotional aspect of the breakup.   Rebecca and Susan pull back the curtain on this episode and show you how the process really works and how to determine if what you're getting is actually fair.   Be sure to tune in to this one BEFORE you settle!  

Breaking Free Mediation:

For more information about BREAKING FREE MEDIATION, Rebecca and Susan's mediation centers which are the first in the country to offer traditional divorce mediation services along with a mindfulness track, please visit www.breakingfreemediation.com Breaking Free Mediation offers services both in person in Los Angeles, Chicago, Naples and Greenwich (More locations coming soon!) as well as nationwide via an online platform. 

To get your FREE 5 minute calming meditation from BREAKING FREE MEDIATION and our mindfulness expert, renowned meditation expert, Scott Picard, who has been featured in Vogue and the Los Angeles Times, please visit www.breakingfreefromdivorce.com/freemeditation 

To get your copy of Rebecca's bestselling book, Breaking Free: A Step by Step Guide to Achieving Emotional, Physical and Spiritual Freedom, please visit the Amazon website at https://www.amazon.com/Breaking-Free-Step-Step-Achieving-ebook/dp/B00F0UN3GI

B.Y.E. DIVORCE RETREATS - as recently announced, REBECCA, SUSAN AND GABRIELLE HARTLEY are partnering to bring you the B.est Y.ou E.ver Divorce Retreats, which will feature inspirational and practical help for women going through divorce as well as those who are still recovering from the process!  Many of our podcast guests, including ARIELLE LORREJENNIFER GIAMO and TAMMI LEADER FULLER will be featured at the retreats.  The first retreat will be held in Los Angeles and is coming soon!  Email us to be placed on our mailing list so you can be sure get all the updates about this exciting event! 

Sponsors and Resources:

For more information from our Sponsor BetterHelp.com Online Counseling, offering convenient and private online access to licensed therapists from the comfort of your own home, visit www.betterhelp.com/breakingfree  Listeners of the podcast will receive 10% off on their first month of counseling with discount code "BREAKINGFREE"!

Hello Divorce is a resource for forms and documents recommended by Breaking Free: A Modern Divorce Podcast. Go here for more!"

 You can email us at breakingfreedivorcepodcast@gmail.com

Don't forget to follow BREAKING FREE: A MODERN DIVORCE PODCAST on social media for updates and inside tips and information:

Facebook
Instagram
Twitter

If you want to see the video version of the podcast episodes they are available on YouTube.

Finally, we'd really appreciate it if you would visit iTunes and give us a 5 Star Rating and tell us what you like about the show - your feedback really matters to us!

DISCLAIMER: The commentary and opinions available on this podcast are for informational purposes only and not for the purpose of providing legal advice. You should contact your attorney to obtain advice with respect to any particular issue or problem.

The Revenge Body with Dr. Caroline Cederquist (How to Maintain a Healthy Divorce Diet and Look Hot in the Process)  #133

The Revenge Body with Dr. Caroline Cederquist (How to Maintain a Healthy Divorce Diet and Look Hot in the Process) #133

March 4, 2019

Rebecca Zung, Esq. and Susan Guthrie, Esq. interview renowned physician and nutrition expert, Caroline Cederquist, M.D., the creator and founder of Cederquist Medical Wellness Center, and author of the bestselling book, The MD Factor Diet.  

Dr. Cederquist has dedicated her life and career to helping people through these times and making sure that their nutrition, metabolic function and health remain optimum throughout the tough times.   She has appeared on Dr. Phil, The Doctors, The Today Show, Rikki Lake and has been published in thousands of articles.   This is a "can't miss" episode for anyone that ever experiences stress (all of us!).

For more information on Dr. Cederquist and BistroMD, please visit her website at www.drcederquistcom or www.bistromd.com.  To order your copy of Dr. Cederquist's book, The MD Factor Diet, you can go right here:  https://www.amazon.com/Factor-Diet-Physician%C2%92s-Metabolism-Correction/dp/1941631282

Breaking Free Mediation:

For more information about BREAKING FREE MEDIATION, Rebecca and Susan's mediation centers which are the first in the country to offer traditional divorce mediation services along with a mindfulness track, please visit www.breakingfreemediation.com Breaking Free Mediation offers services both in person in Los Angeles, Chicago, Naples and Greenwich (More locations coming soon!) as well as nationwide via an online platform. 

To get your FREE 5 minute calming meditation from BREAKING FREE MEDIATION and our mindfulness expert, renowned meditation expert, Scott Picard, who has been featured in Vogue and the Los Angeles Times, please visit www.breakingfreefromdivorce.com/freemeditation 

To get your copy of Rebecca's bestselling book, Breaking Free: A Step by Step Guide to Achieving Emotional, Physical and Spiritual Freedom, please visit the Amazon website at https://www.amazon.com/Breaking-Free-Step-Step-Achieving-ebook/dp/B00F0UN3GI

B.Y.E. DIVORCE RETREATS - as recently announced, REBECCA, SUSAN AND GABRIELLE HARTLEY are partnering to bring you the B.est Y.ou E.ver Divorce Retreats, which will feature inspirational and practical help for women going through divorce as well as those who are still recovering from the process!  Many of our podcast guests, including ARIELLE LORREJENNIFER GIAMO and TAMMI LEADER FULLER will be featured at the retreats.  The first retreat will be held in Los Angeles on Saturday, April 27, 2019!  If you are interested REGISTRATION IS NOW OPEN FOR EARLY BIRD PRICING!  Visit our website here for more information.

Sponsors and Resources:

For more information from our Sponsor BetterHelp.com Online Counseling, offering convenient and private online access to licensed therapists from the comfort of your own home, visit www.betterhelp.com/breakingfree  Listeners of the podcast will receive 10% off on their first month of counseling with discount code "BREAKINGFREE"!

FAYR Co-Parenting App - For more information on the co-parenting app FAYR created by Michael Daniels listen to Episode #123 "The Insider's Secret to Seamless Co-Parenting" and visit FAYR.com.  

Hello Divorce is a resource for forms and documents recommended by Breaking Free: A Modern Divorce Podcast. Go here for more!"

"Better Apart: The Radically Positive Way to Separate" by our recent guest GABRIELLE HARTLEY (Episode #123) with Elena Brower, is NOW AVAILABLE FOR PURCHASE!!   This book will change how you think about divorce!

 You can email us at breakingfreedivorcepodcast@gmail.com

Don't forget to follow BREAKING FREE: A MODERN DIVORCE PODCAST on social media for updates and inside tips and information:

Facebook
Instagram
Twitter

If you want to see the video version of the podcast episodes they are available on YouTube.

Finally, we'd really appreciate it if you would visit iTunes and give us a 5 Star Rating and tell us what you like about the show - your feedback really matters to us!

DISCLAIMER: The commentary and opinions available on this podcast are for informational purposes only and not for the purpose of providing legal advice. You should contact your attorney to obtain advice with respect to any particular issue or problem.

“Tilting the Scales:  How to Gain Leverage in Your Divorce Negotiation” on Breaking Free: A Modern Divorce Podcast #132

“Tilting the Scales: How to Gain Leverage in Your Divorce Negotiation” on Breaking Free: A Modern Divorce Podcast #132

February 25, 2019

Rebecca Zung, Esq. and Susan Guthrie, Esq. discuss tips and techniques for gaining leverage in your divorce negotiation so you can come to agreement and get what you want.

How do you get your spouse to agree to what you want in the divorce?  The short answer?  LEVERAGE! 

Negotiation is a skill that not everyone has but Susan and Rebecca have been negotiating settlements for their clients for years as top divorce attorneys and in this episode they share with you their TOP TIPS for gaining leverage so you can get as much of what you want as possible in your divorce.  Learn how to use what you know about your spouse's priorities to the best advantage to negotiate a settlement that gives you the opportunity to come to an agreement where you pick and choose what you want and what you can live without.  The best way to get past the difficult time of divorce is to come to a settlement and end the process so listen to this episode and start working on your negotiation strategy to gain leverage and incentivize your spouse to settle on your terms today!

Breaking Free Mediation:

For more information about BREAKING FREE MEDIATION, Rebecca and Susan's mediation centers which are the first in the country to offer traditional divorce mediation services along with a mindfulness track, please visit www.breakingfreemediation.com Breaking Free Mediation offers services both in person in Los Angeles, Chicago, Naples and Greenwich (More locations coming soon!) as well as nationwide via an online platform. 

To get your FREE 5 minute calming meditation from BREAKING FREE MEDIATION and our mindfulness expert, renowned meditation expert, Scott Picard, who has been featured in Vogue and the Los Angeles Times, please visit www.breakingfreefromdivorce.com/freemeditation 

To get your copy of Rebecca's bestselling book, Breaking Free: A Step by Step Guide to Achieving Emotional, Physical and Spiritual Freedom, please visit the Amazon website at https://www.amazon.com/Breaking-Free-Step-Step-Achieving-ebook/dp/B00F0UN3GI

B.Y.E. DIVORCE RETREATS - as recently announced, REBECCA, SUSAN AND GABRIELLE HARTLEY are partnering to bring you the B.est Y.ou E.ver Divorce Retreats, which will feature inspirational and practical help for women going through divorce as well as those who are still recovering from the process!  Many of our podcast guests, including ARIELLE LORREJENNIFER GIAMO and TAMMI LEADER FULLER will be featured at the retreats.  The first retreat will be held in Los Angeles on Saturday, April 27, 2019!  If you are interested REGISTRATION IS NOW OPEN FOR EARLY BIRD PRICING!  Visit our website here for more information.

Sponsors and Resources:

For more information from our Sponsor BetterHelp.com Online Counseling, offering convenient and private online access to licensed therapists from the comfort of your own home, visit www.betterhelp.com/breakingfree  Listeners of the podcast will receive 10% off on their first month of counseling with discount code "BREAKINGFREE"!

FAYR Co-Parenting App - For more information on the co-parenting app FAYR created by Michael Daniels listen to Episode #123 "The Insider's Secret to Seamless Co-Parenting" and visit FAYR.com.  

Legal Zoom is a resource for forms and documents recommended by Breaking Free: A Modern Divorce Podcast. Go here for more!"

"Better Apart: The Radically Positive Way to Separate" by our recent guest GABRIELLE HARTLEY (Episode #123) with Elena Brower, is NOW AVAILABLE FOR PURCHASE!!   This book will change how you think about divorce!

 You can email us at breakingfreedivorcepodcast@gmail.com

Don't forget to follow BREAKING FREE: A MODERN DIVORCE PODCAST on social media for updates and inside tips and information:

Facebook
Instagram
Twitter

If you want to see the video version of the podcast episodes they are available on YouTube.

Finally, we'd really appreciate it if you would visit iTunes and give us a 5 Star Rating and tell us what you like about the show - your feedback really matters to us!

DISCLAIMER: The commentary and opinions available on this podcast are for informational purposes only and not for the purpose of providing legal advice. You should contact your attorney to obtain advice with respect to any particular issue or problem.

 

 
 
“Reignite Your Life:  How to Rebuild Your Life and Your Tribe with Tammi Leader Fuller” on Breaking Free:  A Modern Divorce Podcast #131

“Reignite Your Life: How to Rebuild Your Life and Your Tribe with Tammi Leader Fuller” on Breaking Free: A Modern Divorce Podcast #131

February 18, 2019

Rebecca Zung, Esq. and Susan Guthrie, Esq. interview Emmy Award winner, Tammi Leader Fuller, the creator and founder of Campowerment, providing a camp-inspired, expert-driven experience to help you reignite your life!

Tammi Leader Fuller is an Emmy-Award winning television news producer and author who, after 34 years with NBC News, The Today Show, CBS News and EXTRA TV, walked away from it all to follow her dream of creating Campowerment.  The Campowerment retreats combine the fun and games of the camp we all loved as kids with workshops with some of the top experts sharing some of life's universal lessons.  Whether you are going through the dramatic life change of divorce, or other transformation, Tammi has guidance and advice to help you find your path forward and to discover the true purpose of your life!  

For more information on Tammi and Campowerment please visit her website at www.campowerment.com.  The Campowerment three-day retreat featuring our Co-Host, Rebecca Zung will be held in Running Springs, CA  on March 22-25, 2019.  There are limited spaces available so reserve your spot now!  

To read Attorney Uswah Khan's blog, including the "Coulda, Woulda Shoulda" article mentioned by Susan in this episode visit her website at www.diaryofadivorcelawyer.com.

 

Breaking Free Mediation:

For more information about BREAKING FREE MEDIATION, Rebecca and Susan's mediation centers which are the first in the country to offer traditional divorce mediation services along with a mindfulness track, please visit www.breakingfreemediation.com Breaking Free Mediation offers services both in person in Los Angeles, Chicago, Naples and Greenwich (More locations coming soon!) as well as nationwide via an online platform. 

To get your FREE 5 minute calming meditation from BREAKING FREE MEDIATION and our mindfulness expert, renowned meditation expert, Scott Picard, who has been featured in Vogue and the Los Angeles Times, please visit www.breakingfreefromdivorce.com/freemeditation 

To get your copy of Rebecca's bestselling book, Breaking Free: A Step by Step Guide to Achieving Emotional, Physical and Spiritual Freedom, please visit the Amazon website at https://www.amazon.com/Breaking-Free-Step-Step-Achieving-ebook/dp/B00F0UN3GI

B.Y.E. DIVORCE RETREATS - as recently announced, REBECCA, SUSAN AND GABRIELLE HARTLEY are partnering to bring you the B.est Y.ou E.ver Divorce Retreats, which will feature inspirational and practical help for women going through divorce as well as those who are still recovering from the process!  Many of our podcast guests, including ARIELLE LORREJENNIFER GIAMO and TAMMI LEADER FULLER will be featured at the retreats.  The first retreat will be held in Los Angeles on Saturday, April 27, 2019!  If you are interested REGISTRATION IS NOW OPEN FOR EARLY BIRD PRICING!  Visit our website here for more information.

Sponsors and Resources:

For more information from our Sponsor BetterHelp.com Online Counseling, offering convenient and private online access to licensed therapists from the comfort of your own home, visit www.betterhelp.com/breakingfree  Listeners of the podcast will receive 10% off on their first month of counseling with discount code "BREAKINGFREE"!

FAYR Co-Parenting App - For more information on the co-parenting app FAYR created by Michael Daniels listen to Episode #123 "The Insider's Secret to Seamless Co-Parenting" and visit FAYR.com.  

Legal Zoom is a resource for forms and documents recommended by Breaking Free: A Modern Divorce Podcast. Go here for more!"

"Better Apart: The Radically Positive Way to Separate" by our recent guest GABRIELLE HARTLEY (Episode #123) with Elena Brower, is NOW AVAILABLE FOR PURCHASE!!   This book will change how you think about divorce!

 You can email us at breakingfreedivorcepodcast@gmail.com

Don't forget to follow BREAKING FREE: A MODERN DIVORCE PODCAST on social media for updates and inside tips and information:

Facebook
Instagram
Twitter

If you want to see the video version of the podcast episodes they are available on YouTube.

Finally, we'd really appreciate it if you would visit iTunes and give us a 5 Star Rating and tell us what you like about the show - your feedback really matters to us!

DISCLAIMER: The commentary and opinions available on this podcast are for informational purposes only and not for the purpose of providing legal advice. You should contact your attorney to obtain advice with respect to any particular issue or problem.

 

“Get Divorced Without Losing Your Mind (Why Mindful Mediation is Your Path to a Better Future with Special Guest, Gabrielle Hartley” on Breaking Free: A Modern Divorce Podcast #130

“Get Divorced Without Losing Your Mind (Why Mindful Mediation is Your Path to a Better Future with Special Guest, Gabrielle Hartley” on Breaking Free: A Modern Divorce Podcast #130

February 11, 2019

Rebecca Zung, Esq. and Susan Guthrie Esq. are joined by Author, Gabrielle Hartley, Esq. to discuss the benefits of mindful mediation when going through divorce or other family law matter on Breaking Free:  A Modern Divorce Podcast.

On this very special episode of Breaking Free: A Modern Divorce Podcast, Rebecca and Susan are joined by former guest, and author of “Better Apart: The Radically Positive Way to SeparateGabrielle Hartley, to discuss the many benefits of mindful mediation.

Getting Divorced?  Think you have to lawyer up and duke it out in court?  There is a better way!  Mediation allows you and your spouse to work through the issues together with your mediator and to avoid having some stranger in a black robe make decisions for you!  In many states, you can avoid going to court altogether if you mediate your divorce and save immeasurable time, money and stress

Another important consideration is that although divorce can be the craziest time of your life, mindfulness can help you to manage your emotions.  During divorce and separation, people commonly are mired in anger, grief, fear and many other difficult emotions as they navigate the process and it is one of the great paradoxes in life that at this time when you are so emotional, you are called upon to make some of the most important decisions of your life.  By combining mediation with mindfulness, you can find the emotional space to make those decisions from a rational and thoughtful place.  This is the very reason that Rebecca and Susan founded BREAKING FREE MEDIATION, which offers both in person and online mediation services along with a mindfulness track to help you to manage your emotions and to make the right decisions. 

If you are getting divorced, you need to know your options!  Listen to this episode to today!

For more information on Gabrielle Hartley and her book, "Better Apart: The Radically Positive Way to Separate" please visit her website at www.GabrielleHartley.com.  You can also get your copy of the book on Amazon

 

Breaking Free Mediation:

For more information about BREAKING FREE MEDIATION, Rebecca and Susan's mediation centers which are the first in the country to offer traditional divorce mediation services along with a mindfulness track, please visit www.breakingfreemediation.com Breaking Free Mediation offers services both in person in Los Angeles, Chicago, Naples and Greenwich (More locations coming soon!) as well as nationwide via an online platform. 

To get your FREE 5 minute calming meditation from BREAKING FREE MEDIATION and our mindfulness expert, renowned meditation expert, Scott Picard, who has been featured in Vogue and the Los Angeles Times, please visit www.breakingfreefromdivorce.com/freemeditation 

To get your copy of Rebecca's bestselling book, Breaking Free: A Step by Step Guide to Achieving Emotional, Physical and Spiritual Freedom, please visit the Amazon website at https://www.amazon.com/Breaking-Free-Step-Step-Achieving-ebook/dp/B00F0UN3GI

B.Y.E. DIVORCE RETREATS - as announced on this special episode, REBECCA, SUSAN AND GABRIELLE are partnering to bring you the B.est Y.ou E.ver Divorce Retreats, which will feature inspirational and practical help for women going through divorce as well as those who are still recovering from the process!  Many of our podcast guests, including ARIELLE LORREJENNIFER GIAMO and TAMMI LEADER FULLER will be featured at the retreats.  The first retreat will be held in Los Angeles on Saturday, April 27, 2019!  If you are interested REGISTRATION IS NOW OPEN FOR EARLY BIRD PRICING!  Visit our website here for more information.

Sponsors and Resources:

For more information from our Sponsor BetterHelp.com Online Counseling, offering convenient and private online access to licensed therapists from the comfort of your own home, visit www.betterhelp.com/breakingfree  Listeners of the podcast will receive 10% off on their first month of counseling with discount code "BREAKINGFREE"!

FAYR Co-Parenting App - For more information on the co-parenting app FAYR created by Michael Daniels listen to Episode #123 "The Insider's Secret to Seamless Co-Parenting" and visit FAYR.com.  

Legal Zoom is a resource for forms and documents recommended by Breaking Free: A Modern Divorce Podcast. Go here for more!"

"Better Apart: The Radically Positive Way to Separate" by our recent guest GABRIELLE HARTLEY (Episode #123) with Elena Brower, is NOW AVAILABLE FOR PURCHASE!!   This book will change how you think about divorce!

 You can email us at breakingfreedivorcepodcast@gmail.com

Don't forget to follow BREAKING FREE: A MODERN DIVORCE PODCAST on social media for updates and inside tips and information:

Facebook
Instagram
Twitter

If you want to see the video version of the podcast episodes they are available on YouTube.

Finally, we'd really appreciate it if you would visit iTunes and give us a 5 Star Rating and tell us what you like about the show - your feedback really matters to us!

DISCLAIMER: The commentary and opinions available on this podcast are for informational purposes only and not for the purpose of providing legal advice. You should contact your attorney to obtain advice with respect to any particular issue or problem.